The Power of Pause

Career, Family, Health, Inspiration, Musings

The physical distancing in place to help slow the spread COVID-19 has forced so many of us to press the pause button. Much to my dismay, I cancelled two personal trips this month to see friends and family I love. My future speaking engagements (which rock my world to give) have been cancelled, and my upcoming … Read More

Remember What You Deserve

Career, Inspiration, Musings

“Sometimes you have to forget what you feel and remember what you deserve.” -Unknown (click to tweet this) I am all about expressing gratitude and feeling thankful for what I have. I do it every day. It is absolutely important to be grateful and feel abundance, but I want to be crystal fucking clear about … Read More

Tell Your Story to Sell Your Story

Career, Inspiration, Musings

I was introduced to this beautiful quote was last year by one of my coworkers at Web Marketing Therapy. She sent it to me to share on our Wild Web Women Facebook page. Her timing couldn’t have been better, as I needed wise words for a client who was at a professional fork in the road, I have … Read More

Working Mommy Meltdown

Inspiration, Motherhood

It’s International Peace Day (every year on September 21st) and this morning I honored it by crying…in public…at my daughter’s school. Working mommy fail and meltdown. The day didn’t get off to a bad start, it was great in fact. It was a typical working mom morning, but better. I got up, got dressed, put dishes away, … Read More

Unplugged and Recharged

Career, Health, Inspiration, Motherhood, Musings

I just got back from a week-long trip to California with my family. My business and pleasure trip is summed up below PLUS my “ah-ha’s” from my time off. I cannot endorse unplugging to recharge enough! It is wonderful to be home, but wow, is it great (personally and professionally) to get away! My vocation … Read More

Creating Time for Creativity

Career, Inspiration, Musings

I had coffee today with a friend. As I walked into the front door and took my first whiff of the baked goods and caffeinated happiness I was about to put in my hungry face, I was finishing an internal conversation that sounded something like this: “I don’t have time for this” “I should be using this time … Read More

Don’t Like Something? Stand Up and Change It!

Career, Inspiration, Musings

“Life has no remote….get up and change it yourself!” ― Mark A. Cooper One of my dear friends is feeling overwhelmed. She is bringing work home with her, isn’t getting enough “off” time, personal priorities are taking a backseat to work and she isn’t feeling like she has reached her true professional potential. Can you … Read More

The Big Power of a Little Break

Family, Inspiration, Musings

Last night after a long day of work, I was folding laundry with my daughter. I was tired and grouchy and was snippy. My daughter talks a lot and I wasn’t able to keep up with answering her questions and funneling her incredible energy while doing chores (which was the last thing I wanted to be doing after a … Read More